BODY TAPING FOR RUNNERS WITH EVA VRABCOVÁ NÝVLTOVÁ

Taping for runners: the path to better performance

Do you want to improve your running performance and prevent injuries? Under the guidance of Eva Vrabcová Nývltová, Czech Olympian and bronze medalist from the European Championships, we will teach you how to correctly apply tapes to prevent injuries, support muscles, improve performance and accelerate regeneration after training or races.

The course includes practical taping demonstrations for key areas such as ankles, calves and knees, and techniques you can use immediately in your sports regime. The course lasts 2.5 hours, the course price includes printed scripts and taping material of the premium sports tape brand CureTape®.