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Circuit Training - outdoor - CANCELLED

28. 8. 2023
7.00 - 8.00


Place: Running Mall
Capacity: 15

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Circuit training includes working the whole body for a complex strength, explosivity and endurance development. Strengthening your muscles will help you avoid common injuries and can also assist you in improving running performance. If you run a lot and cannot get that upturn or do not feel strong enough for running, our special circuit training for runners will help.

  • all exercises can be modified to suit beginners as well as advanced
  • full body workout
  • using bodyweight as well as free weights, TRX or resistance bands
  • the coach will make sure of proper warm up and cool down

Capacity is limited. Make sure to book your spot!

Coach: Anna Vitoušová

Entry: 200 Kč / MultiSport