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Bootcamp training

19. 8. 2020
17.30 - 18.30


Place: Running Mall

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Each runner should be doing compensation workouts and exercises focused on the core, which help improve the results and strengthen the body. 

 

This class is an indoor workout in our Running Mall Sport Lounge.

An intense training circuit program based on economic correct movements with physical and mental strengthening, also combining with crossfit.

You never know how far you can get unless you give it a try. 

Capacity is limited. Make sure to book your spot!

Coach: Vilém Bendl
Single entry: 150 Kč
First entry is free