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Running school - barefoot running

28. 8. 2019
18.30 - 19.30


Place: Running Mall

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Come to a special Wednesday running school oriented to barefoot running

Special guest - Tomáš Zahálka
- Halfmarathon 1:34:52
- Marathon 3:41:12

Program:
- a short talk about running barefoot and what are the benefits
- run (there is no condition to be barefoot)
- stretching aimed at the sole of the feet