Run boot camp

Military group fitness is an effective way of getting fitter, stronger, faster and having fun while you do so.

In each session there will be a combo of cardiovascular fitness, upper body strength, core and leg workouts.All this will ensure an all over body workout, keep fit, lose weight and tone your body in a fun and gym free environment. 

All will be worked hard and all fitness levels are welcome and you will be encouraged and supported to push your limits.

Andrew Field, certified Ironman and British triathlon coach, personal trainer is looking forward to seeing you!