Yoga

Our yoga sessions are tailored to fit all of you seeking stretching, muscle strengthening, and relaxation at the same time. You will connect to your spiritual self through practicing concentration on your breath, focusing on the inner side of your body, as well as proper performance of every position.

All of us are in constant rush these days, yoga teaches us how to stop for a while and enjoy the presence. You will recognize the positive impact yoga has on your body, mind and soul after repeated practicing. 

Warning for the Running Mall visitors: Sport Lounge is closed during the Running Yoga lesson. Keep silence, please.

Trainer: Helena McAlorum

Attendance at this lesson is possible only after registration

Members of PIM Club : Free entry

Single entry: 200 CZK