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PIM Running Club training (marthon training)

29. 5. 2018
18.30 - 20.00


Place: Running Mall

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What can you expect from this training: 

  • Tempo training.
  • Jogging - 2 km
  • pyramida 400 - 800 - 1200 - 1600 - 1200 - 800 - 400  (temp. 3:20 - 4:15/km)
  • Jogging - 2 km
  • Stretching - 15 min

Attendance at this lesson is possible only after registration

(Mandatory consultation before first training)

Members of PIM Club : Free entry

 

Single entry: 200 CZK