Training PIM running club (marathon training)
Tempo training.
Jogging - 2 km
pyramida 400 - 800 - 1200 - 1600 - 1200 - 800 - 400 (temp. 3:20 - 4:15/km)
Jogging - 2 km
Stretching - 15 min
Attendance at this lesson is possible only after registration
(Mandatory consultation before first training)
Members of PIM Club : Free entry
Single entry: 200 CZK