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Training PIM running club (marathon training)

6. 3. 2018
18.30 - 20.00


Place: Running Mall
RUN TRAINING

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Tempo training.

Jogging - 2 km

pyramida 400 - 800 - 1200 - 1600 - 1200 - 800 - 400  (temp. 3:20 - 4:15/km)

Jogging - 2 km

Stretching - 15 min

 

Attendance at this lesson is possible only after registration

(Mandatory consultation before first training)

Members of PIM Club : Free entry

 

Single entry: 200 CZK