Workshop with Jakub Podaný - Energy hidden in fibre

The world's best runners do not achieve stunning performance just by hard training, but by combining hard work and eating. It is not said for nothing that 70% of the success is in the diet.

Workshop Energy hidden in the fibre will teach you basic differences between types of fibre, it´s practical use and benefits, it brings to runners. Did you know, fibre helps effectively speed up your burning fats?

Leader of this workshop is experienced nutritionist Jakub Podaný.