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Training PIM running club

12. 6. 2017
18.30 - 20.00


Place: Running mall

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What you can expect at this training? 

  • Warm-up 15 minutes
  • ABC 12x80
  • 10x50m, int. 90%
  • 200-400m, 4-6x, int.80%
  • 15 min. Cooling
  • Strengtening the upper body for 15 minutes
  • Stretching 10-15 minutes

 

Attendance at this lesson is possible only after registration

Members PIM Club : Free entry

Single entry: 200 Kč