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Training with coach

6. 3. 2017
18.30 - 20.00


Place: Running Mall

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 What you can expect at this training? 

  • Warm-up 10 minutes
  • ABC 12x80
  • 10x50m, int. 90%
  • OV 20 minut, int. 65%
  • Strengtening the upper body for 15 minutes
  • Stretching 10-15 minutes

 

Attendance at this lesson is possible only after registration

Members PIM Club : Free entry

Single entry: 200 Kč