Meet and Run - David Henenber: Yoga and run in ordinary life
David Heneberg is an excellent physiotherapist. He helped many runners to avoid various healthy troubles. You can understand his professional approaches, if you realise his life approach. David is a runner as well, so we are going to jog together.
Programe:
18:30 - introduction, short topic meeting
19:00 - common run
After the run common stretching