Morning TABATA workout

Do you need to get up quickly after Christmas, but you have time just in the morning? Tabata training is the exactly, what you need right now.! This high.-intensity workout, named by the Japanese doctor Izumi Tbata, was originally developed for Olympic athletes. But

don´t worry, it works for eveyrone. In addition, you will "kick start" your day! You can learn more on our website.

Trainer: Tereza