Event list for 18. 9. 2024

• Start number pick up - Mattoni 1/2marathon Ústí nad Labem

  00.00 - 00.00

  
  Place: Running Mall
  Event is public

  Register

• Yoga for runners

  18.15 - 19.15

  
  Place: Running Mall
  Event is public
  Capacity: 15

  Join us for an hour of yoga for runners - we will stretch as well as strengthen. The class is free! We will be looking forward to seeing you :)

  Capacity is limited. Make sure to book your spot!

  Coach: Suzanne Borovcová

  Entry: FREE

  Register

• Running Technique

  18.30 - 19.40

  
  Place: Running Mall
  Event is public
  Capacity: 15

  The Running technique training is for intermediate runners. If you have no problems running 5 km without stopping but would like to keep working on your technique and maybe get faster and run further, this is training for you.

  • warm up - dynamic stretching/sometime also in the form of games :)
  • work with the running/athletic alphabet
  • stairs/hills training technique 
  • introduction to the interval training/fartlek
  • cool down and stretching 

  Capacity is limited. Make sure to book your spot!

  Coach: Martin Levý

  Entry: Free

  Register