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Event list for 29. 6. 2023

  • End of Season - Run

    18.30 - 19.30


    Place: Running Mall
    Event is public
    Capacity: 50

    Come and celebrate with us the end of spring season !

    We will go for a run and to make sure it is not too much or too little for anyone, we will split into 2-3 groups based on your level. You can look forward to 5-10 km.

    The run is FREE, but do not forget to register!

  • End of Season - Core

    19.45 - 20.45


    Place: Running Mall
    Event is public
    Capacity: 16

    Special core training with a glass of prosecco :)

    Improve your running physique just by strengthening your core. Firstly we will stretch all tight muscles and ease up joints but most of the training we will concentrate on working our core and doing some stabilization. We use balance pads, resistance bands as well as foam rollers. All the exercises are low intensity and done slowly and properly for the best effect. 

    • loosening and mobilizing feet muscles, toes and instep muscles
    • emphases on core strengthening
    • using balance pads 
    • exercising with body weight, free weights and resistance bands

    Capacity is limited. Make sure to book your spot!

    Coach: Anna Vitoušová

    Single entry: 200 Kč / MultiSport

  • End of Season - Party

    20.00 - 23.59


    Place: Running Mall
    Event is public
    Capacity: 50

    Celebrate with us the end of spring running season! If you ran one PBV after another or just cheered on fellow runners, come to Running Mall, close the season and start summer! 

    Do not forget to bring something good to drink or eat :) 

    We will be looking forward to seeing you!

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