Event list for 26. 10. 2022
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Functional training (outdoor)
07.00 - 08.00
Place: Running Mall
Event is public
Capacity: 15Why not to run into a new day filled with positive energy? Whether you are looking for a complementary training to your daily running sessions, or you´re getting ready to run with obstacles, our trainings with Simona are the right way to strengthen your core and get more stability. Reaching better results is our ultimate goal.
Every training is unique; we combine indoor and outdoor version depending on the weather conditions:
- outdoor version combines running (5-6 km maximum) and 2-3 blocks functional training, including working out with your own weight, plyometric exercise, and exercise stabilizing the center of your body
- indoor version focuses on strengthening your body using additional equipment (KB, dumbbells, multipress, gymball)
- both versions include several benchmark trainings (4-5 sets with 2-3 repetitions)
You need to be able to run at least 1,5km at 6:30 min/km speed.
Capacity is limited. Make sure to book your spot!
Coach: Simona Černá
Single entry: 150 Kč / MultiSport -
Halloween Run
18.00 - 19.00
Place: Running Mall
Event is public
Capacity: 150Halloween Run - The unique combination of Running Mall training and Halloween is here!
Easy run for about 5km.
Dresscode: Mask/Costume - There will also be a vote for the best mask, which will win a voucher for 500,- to the RunCzech Store.
Martin Levý, Anička Vitoušová
The whole event is free!After the run, there will also be small refreshments and the opportunity to sit in the Running Mall.
We look forward to seeing you there!