Event list for 10. 10. 2022

• Mattoni FreeRun Stromovka - FREE!

  18.30 - 19.40

  
  Place: Running Mall
  Event is public

  Mattoni FreeRun = 5 km long trail certificated by the Czech Athletics Federation. You will be introduced into the basics of running training - warming up, the runner´s alphabet or the art of stretching after the training.

  You will enjoy not only to be with a great running team, but also to take part in special running events created by our individual groups.
  The Mattoni water is on us after the race.

  Follow our FB groups and find more information there.

  Coaches: Anna Vitoušová a Pavel Geschmay
  Single entry: 0 Kč

  Register

• Yoga

  19.45 - 20.45

  
  Place: Running Mall
  Event is public
  Capacity: 12

  Marta will guide you through a gentle Yin Yang sequence. These classes combine an invigorating and strengthening flow with the low-paced Yin postures which are held for longer periods of time, allowing for deep stretch and tissue release. Expect creative breath-focused movement styles at an intuitive pace. Throughout this class you will gain physical and mental flexibility and calm.  Each class ends with a long shavasana that will help you drift off toa deep sleep. 

  Capacity is limited. Make sure to book your spot!

  Coach: Marta Fišerová

  Single entry: 150 CZK / MultiSport

  Register