Event list for 23. 8. 2022

• Run with mayor of the capital city Prague

  18.30 - 19.40

  
  Place: Running Mall
  Event is public
  Capacity: 50

  Special run with the mayor of the capital city Prague will be a part of the Speed and strenght training! 
  This training is for FREE! 

  Speed and Strength training is focused on improvement  of performance on flat terrain, hills, stairs or with tempo runs.

  This training is suitable for advanced runners who can comfortably run 10 kms, have good endurance and want to improve with training in high intensity.  

  If you want to run your personal best in the next race, intervals are exactly what you need. Pros of running intervals with our group are: 

  • it is easier to maintain pace 
  • we motivate each other to better results
  • the coach makes sure there is a proper warm-up 
  • and everything is properly stretched afterwards
  • even a hard training can be fun when you are in good company

  Capacity is limited. Make sure to book your spot!

  Coach: Peter Škabla, Martin Levý 
  

  Register