Event list for 16. 12. 2021
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Open
08.00 - 20.00
Place: Running Mall
Event is public -
Fundamentals of Running
18.00 - 19.00
Place: Running Mall
Event is public
Capacity: 10Training that is suitable for beginners and lifelong beginners. It uses the run-walk technique, which is always adjusted to the skills of the attending runners. During one session we will cover the warm-up, the training itself, selected part of running technique, cool-down and stretching.
If you are not able to run continuously, need walking breaks, have trouble breathing, have a stitch in your side or your body hurts where it is not supposed to, come and we will fix it.
Capacity is limited. Make sure to book your spot!
Coach: Anna Vitoušová
Single entry: 150 Kč / MultiSport