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Event list for 4. 11. 2021

  • Open

    08.00 - 20.00


    Place: Running Mall
    Event is public

  • Fundamentals of Running

    18.00 - 19.00


    Place: Running Mall
    Event is public
    Capacity: 20

    Training that is suitable for beginners and lifelong beginners. It uses the run-walk technique, which is always adjusted to the skills of the attending runners. During one session we will cover the warm-up, the training itself, selected part of running technique, cool-down and stretching. 

    If you are not able to run continuously, need walking breaks, have trouble breathing, have a stitch in your side or your body hurts where it is not supposed to, come and we will fix it.

     

    Capacity is limited. Make sure to book your spot!

    Coach: Anna Vitoušová

    Single entry: 150 Kč / MultiSport

     

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