Event list for 25. 8. 2020
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Yoga
07.30 - 08.30
Place: Running Mall
Event is publicIn yoga classes, you stretch, strengthen your muscles, calm down and relax. You will connect with yourself. This will help you concentrate on breathing, focusing in and positioning properly. Nowadays we are always in a rush,. Yoga teaches us to stop and be in the present moment. In regular practice, you will see positive results on your body, mind and soul..
Coach: Helena McAlorum
Single entry: 150 CZK
First entry is free
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Social Run - FREE! Grand Finále - Česko Běží dál Training
18.30 - 20.00
Place: Running Mall
Event is publicJRace day is very close. Let's get ready to break your personal best! https://bit.ly/2XPcT4B
In this edition of Social Run we will have a training leaded by our coaches and a group run in Stromovka.
Our goal is to guide you to improve your best personal in 5km or 10km. You chose the distance and together we make it happen.
IMPORTANT:
At the end we will raffle 2 free codes for the Grand Finále Česko běží dál, https://bit.ly/2XPcT4B
Make sure to sign in and bring your friends, the group always drives you to be faster.
Are you ready to challenge yourself and have fun?
All runners are invited!
#praguesocialrun
#421challenge -
Running School - Module 3
18.30 - 19.40
Place: Running Mall
Event is publicThe training plan:
- hydration
- endurance training
- speed training
- power training
- your race plan
- recap and diploma
Each Module includes:
- 6 lessons of 70 min per module
- diploma
- Free Gait Analysis to choose the best shoes matching the structure of your feet
- 30% discount in our adidas running Prague Marathon store
- 3 free classes to choose from our calendar of activities
- Use of our facilities: fitness hall, sports lounge, changing rooms, lockers, showers
- Towels
- Waterbar
For more information about module 3 click here.
Make sure to book your spot!
Coach: Michaela Steklá
Price for module: 1490 Kč