Event list for 14. 1. 2020

• Yoga

  07.30 - 08.30

  
  Place: Running Mall
  Event is public

  In yoga classes, you stretch, strengthen your muscles, calm down and relax. You will connect yourself. This will help you concentrate on breathing, focusing in and positioning properly. Nowadays a person is always in a hurry, yoga teaches us to stop and to be in the present moment. In regular practice, you will see positive results on your body, mind and soul.

  Warning for other visitors Running Mall: For the duration of a running yoga lesson, the Sport Lounge is closed. Keep quiet, please.

   

  Coach: Helena McAlorum

  Running Mall members : Free entry

  Single entry: 200 CZK

  First entry is free

  Register

• Circuit traning

  18.00 - 19.00

  
  Place: Running Mall
  Event is public

  Indoor strength training workout in our Running Mall Sport Lounge.

  Each runner should be doing compensation workouts and exercise focused on the core which help with bettering their results. You can try this with us.

   

  Trainer: Vilém Bendl

  Running Mall Members: Free

  Single Entry: 200 CZK

  First entry is free. 

  Register