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Event list for 17. 10. 2019

  • Mattoni FreeRun Letná

    18.00 - 19.15


    Place: Running Mall
    Event is public

    Mattoni FreeRun = 5 km long trail certificated by the Czech Athletics Federation. You will be introduced into the basics of running training - warming up, the runner´s alphabet or the art of stretching after the training.

    Not only our great team is what to be looking forward to, as we also take part in special events organized by individual groups, while Mattoni helps you to stick to the proper water intake. 

     

    Follow our FB groups and seek more information there.

     

    Coaches: Lucie Síbrová a Petra Heřman

    Entry is free for everyone (with no entitlement to Running Mall member benefits)

  • Yoga

    19.30 - 20.30


    Place: Running Mall
    Event is public

    In yoga classes, you stretch, strengthen your muscles, calm down and relax. You will connect yourself. This will help you concentrate on breathing, focusing in and positioning properly. Nowadays a person is always in a hurry, yoga teaches us to stop and to be in the present moment. In regular practice, you will see positive results on your body, mind and soul.

    Warning for other visitors Running Mall: For the duration of a running yoga lesson, the Sport Lounge is closed. Keep quiet, please.

     

    Coach: Helena McAlorum

    Running Mall members : Free entry

    Single entry: 200 CZK

    First entry is free

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