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Event list for 2. 9. 2019

  • Sport Lounge closed

    00.00 - 23.59


    Place: Running Mall
    Event is public

    The Sport Lounge is closed due to the happening of Grand Prix expo. Starting 1st September(and lasting until 8th September) the race number storage and pick up for Birell Grand Prix and adidas Women's run will be located here. The changing rooms, showers and lockers will still be available to use and you are welcome to come for a run. 

  • Functional training (outdoor)

    07.00 - 08.00


    Place: Running Mall
    Event is public

    Why not to run into a new day filled with positive energy? Whether you are looking for a complementary training to your daily running sessions, or you´re getting ready for run with obstacles, our trainings with Simona are the right way how to strengthen the center of your body and get more stability. Reaching better results is our ultimate goal.

    Every training is unique; we combine indoor and outdoor version depending on the weather conditions:

    • outdoor version combines running (5-6 km maximum) and 2-3 blocks functional training, including working out with your own weight, plyometric exercise, and excercise stabilizing the centre of your body
    • indoor version focuses on strengthening of your body using additional equipment (KB, dumbbells, multipress, gymball)
    • both versions include several benchmark trainings (4-5 sets with 2-3 repetitions)

     You need to be able to run at least 1,5km at 6min/km speed.

    Attendance at this lesson is possible only after registration

    Members of PIM Club : Free entry

    Coach: Simona Černá

    Condition: 1.5 km running by 6 min / km

    Single entry: 200 CZK

  • Birell Prague Grand Prix 2019 - Running EXPO

    12.00 - 19.00


    Place: Running Mall
    Event is public

  • Mattoni FreeRun Stromovka

    18.45 - 20.00


    Place: Running Mall
    Event is public

    Mattoni FreeRun = 5 km long trail certificated by the Czech Athletics Federation. You will be introduced into the basics of running training - warming up, the runner´s alphabet or the art of stretching after the training.

    Not only our great team is what to be looking forward to, as we also take part in special events organized by individual groups, while Mattoni helps you to stick to the proper water intake. 

     

    Follow our FB groups and see more information there.

     

    Coaches: Anna Vitoušová, Michaela Solničková a Pavel Geschmay

    Entry is free for everyone (with no entitlement to Running mall member benefits)

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