Event list for 20. 6. 2019
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Training with Emil Zátopek
07.00 - 07.00
Place: Running Mall
Event is publicJoin us in unique trainings with Emil Zatopek.
Zatopek won his victories hard !!
His workouts are very difficult to imitate because no one can handle them.
But let's try it together!
What you can expect?- intervals are waiting for you
- mild and endless hills
- feeling heavy legs with weights
- and many washed-out endorphins
Price of training: 200 Kč + free coffee and water
free entry for Running Mall members -
Training PIM Running club
17.30 - 19.00
Place: Running Mall
Event is public -
Mattoni FreeRun Letná
18.00 - 19.15
Place: Running Mall
Event is publicMattoni FreeRun = 5 km long trail certificated by the Czech Athletics Federation. You will be introduced into the basics of running training - warming up, the runner´s alphabet or the art of stretching after the training.
Not only our great team is what to be looking forward to, as we also take part in special events organized by individual groups, while Mattoni helps you to stick to the proper water intake.
Follow our FB groups and seek more information there.
Trainers: Lucie a Petra
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Yoga
19.30 - 20.30
Place: Running Mall
Event is publicIn yoga classes, you stretch, strengthen your muscles, calm down and relax. You will connect yourself. This will help you concentrate on breathing, focusing in and positioning properly. Nowadays a person is always in a hurry, yoga teaches us to stop and to be in the present moment. In regular practice, you will see positive results on your body, mind and soul.
Warning for other visitors Running Mall: For the duration of a running yoga lesson, the Sport Lounge is closed. Keep quiet, please.
Coach: Helena McAlorum
Members of PIM Club : Free entry
Single entry: 200 CZK
First entry for free.