Skip to content

Event list for 10. 6. 2019

  • Functional training (outdoor)

    07.00 - 08.00


    Place: Running Mall
    Event is public

    Why not to run into a new day filled with positive energy? Whether you are looking for a complementary training to your daily running sessions, or you´re getting ready for run with obstacles, our trainings with Simona are the right way how to strengthen the center of your body and get more stability. Reaching better results is our ultimate goal.

    Every training is unique; we combine indoor and outdoor version depending on the weather conditions:

     

    • outdoor version combines running (5-6 km maximum) and 2-3 blocks functional training, including working out with your own weight, plyometric exercise, and excercise stabilizing the centre of your body
    • indoor version focuses on strengthening of your body using additional equipment (KB, dumbbells, multipress, gymball)
    • both versions include several benchmark trainings (4-5 sets with 2-3 repetitions)

     

    Attendance at this lesson is possible only after registration

    Members of PIM Club : Free entry

    Single entry: 200 CZK

  • Women´s Running Crew vol.3

    17.30 - 22.00


    Event is for members only

    Running Mall presents a unique project for women  - Women's Running Crew that combines power of women, love for running and aim to run your first race. 
    This project is designed for all women beginners or advanced , those who want to start running or who already run and want to improve their time and technique. 
    Maybe you want to get back in shape after pregnancy, lose some weight or simply challenge yourself for your first race and first running medal ?

    Goal
    Our goal is clear! Prepare you for adidas Women's Race 5km on September 7, 2019 in Prague.

    Details
    This is a series of 5 free events for women , held in our Running Mall at Františka Křížka Street in Praha 7. 


    Program

    • 17.30 - start / presentation of the project
    • 18:00 – running with coach - Letná
    • 19:00 – outdoor Yoga in park
    • 19:30 – picnick/party


    We will also have special guest - well known Czech blogger baruxx_sales_lover, which you can know under the name of Barbora Lukášová

    We're waiting for you and your girl-friends !

  • Running workout

    18.00 - 19.00


    Place: Running mall
    Event is public

    The advantage of these trainings is strengthen the center of the body and large running muscles. Trainings leads Jan Kubista of the Czech Republic at 800 m.

    Price per training: 200 Kč

  • Mattoni FreeRun Stromovka

    18.45 - 20.00


    Place: Running Mall
    Event is public

    Mattoni FreeRun = 5 km long trail certificated by the Czech Athletics Federation. You will be introduced into the basics of running training - warming up, the runner´s alphabet or the art of stretching after the training.

    Not only our great team is what to be looking forward to, as we also take part in special events organized by individual groups, while Mattoni helps you to stick to the proper water intake. 

     

    Follow our FB groups and see more information there.

     

    Trainers: Lucie a Petra

Back to event calendar