Event list for 30. 5. 2019

• Training with Emil Zátopek

  07.00 - 08.00

  
  Place: Running mall
  Event is public

  Join us in unique trainings with Emil Zatopek.
  
  Zatopek won his victories hard !!
  His workouts are very difficult to imitate because no one can handle them.
  But let's try it together!
  
  What you can expect?

  • intervals are waiting for you
  • mild and endless hills
  • feeling heavy legs with weights
  • and many washed-out endorphins

  Price of training: 200 Kč + free coffee and water
  free entry for Running Mall members

  Register

• Training PIM Running club

  17.30 - 19.00

  
  Place: Running Mall
  Event is public

  Register

• Mattoni FreeRun Letná

  18.00 - 19.15

  
  Place: Running Mall
  Event is public

  Mattoni FreeRun = 5 km long trail certificated by the Czech Athletics Federation. You will be introduced into the basics of running training - warming up, the runner´s alphabet or the art of stretching after the training.

  Not only our great team is what to be looking forward to, as we also take part in special events organized by individual groups, while Mattoni helps you to stick to the proper water intake. 

   

  Follow our FB groups and seek more information there.

   

  Trainers: Lucie a Petra

  Register

• Yoga

  19.30 - 20.30

  
  Place: Running Mall
  Event is public

  In yoga classes, you stretch, strengthen your muscles, calm down and relax. You will connect yourself. This will help you concentrate on breathing, focusing in and positioning properly. Nowadays a person is always in a hurry, yoga teaches us to stop and to be in the present moment. In regular practice, you will see positive results on your body, mind and soul.

  Warning for other visitors Running Mall: For the duration of a running yoga lesson, the Sport Lounge is closed. Keep quiet, please.

  Coach: Helena McAlorum

   

  Members of PIM Club : Free entry

  Single entry: 200 CZK

  First entry for free.

  Register