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Event list for 18. 12. 2018

  • Yoga

    07.30 - 08.30


    Place: Running Mall
    Event is public

    Our yoga sessions are tailored to fit all of you seeking stretching, muscle strengthening, and relaxation at the same time. You will connect to your spiritual self through practicing concentration on your breath, focusing on the inner side of your body, as well as proper performance of every position.

    All of us are in constant rush these days, yoga teaches us how to stop for a while and enjoy the presence. You will recognize the positive impact yoga has on your body, mind and soul after repeated practicing. 

    Warning for the Running Mall visitors: Sport Lounge is closed during the Running Yoga lesson. Keep silence, please.

    Trainer: Helena McAlorum

     

    Attendance at this lesson is possible only after registration

    Members of PIM Club : Free entry

    Single entry: 200 CZK

  • Training PIM Running club

    18.30 - 20.00


    Place: Running Mall
    Event is public

  • Run boot camp

    18.30 - 19.30


    Place: Running Mall
    Event is public

    Military group fitness is an effective way of getting fitter, stronger, faster and having fun while you do so.

    In each session there will be a combo of cardiovascular fitness, upper body strength, core and leg workouts.All this will ensure an all over body workout, keep fit, lose weight and tone your body in a fun and gym free environment. 

    All will be worked hard and all fitness levels are welcome and you will be encouraged and supported to push your limits.

    Andrew Field, certified Ironman and British triathlon coach, personal trainer is looking forward to seeing you!

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