Event list for 3. 9. 2018

• Sport Lounge closed

  00.00 - 00.00

  
  Place: Running Mall
  Event is public

  The Sport Lounge is closed due to the happening of Grand Prix expo. Starting 31st August (and lasting until 10th September) the race number storage and pick up for Birell Grand Prix and adidas Women's run will be located here. The changing rooms, showers and lockers will still be available to use and you are welcome to come for a run. 

  Register

• Functional training (Outdoor)

  07.00 - 08.00

  
  Place: Running Mall
  Event is public

  Why not to run into a new day filled with positive energy? Whether you are looking for a complementary training to your daily running sessions, or you´re getting ready for run with obstacles, our trainings with Simona are the right way how to strengthen the center of your body and get more stability. Reaching better results is our ultimate goal.

  Every training is unique; we combine indoor and outdoor version depending on the weather conditions:

   

  • outdoor version combines running (5-6 km maximum) and 2-3 blocks functional training, including working out with your own weight, plyometric exercise, and excercise stabilizing the centre of your body
  • indoor version focuses on strengthening of your body using additional equipment (KB, dumbbells, multipress, gymball)
  • both versions include several benchmark trainings (4-5 sets with 2-3 repetitions)

   

  Attendance at this lesson is possible only after registration

  Members of PIM Club : Free entry

  Single entry: 200 CZK

  Register