Event list for 31. 5. 2018

• Running Yoga

  07.30 - 08.30

  
  Place: Running Mall
  Event is public

  Our yoga sessions are tailored to fit all of you seeking stretching, muscle strengthening, and relaxation at the same time. You will connect to your spiritual self through practicing concentration on your breath, focusing on the inner side of your body, as well as proper performance of every position.

  All of us are in constant rush these days, yoga teaches us how to stop for a while and enjoy the presence. You will recognize the positive impact yoga has on your body, mind and soul after repeated practicing. 

  Warning for the Running Mall visitors: Sport Lounge is closed during the Running Yoga lesson. Keep silence, please.

  Trainer: Zuzana Čurdová

   

  Attendance at this lesson is possible only after registration

  Members of PIM Club : Free entry

  Single entry: 200 CZK

  Register

• Mattoni FreeRun Letná

  18.00 - 19.15

  
  Place: Running Mall
  Event is public

  Mattoni FreeRun = 5 km long trail certificated by the Czech Athletics Federation. You will be introduced into the basics of running training - warming up, the runner´s alphabet or the art of stretching after the training.

  Not only our great team is what to be looking forward to, as we also take part in special events organized by individual groups, while Mattoni helps you to stick to the proper water intake. 

   

  Follow our FB groups and seek more information there.

   

  Trainers: Lucie a Petra

  Register

• PIM Running Club training (marthon training)

  18.30 - 20.00

  
  Place: Running Mall
  Event is public

  What can you expect from this training: 

  • Tempo training.
  • Jogging - 2 km
  • pyramida 400 - 800 - 1200 - 1600 - 1200 - 800 - 400  (temp. 3:20 - 4:15/km)
  • Jogging - 2 km
  • Stretching - 15 min

  Attendance at this lesson is possible only after registration

  (Mandatory consultation before first training)

  Members of PIM Club : Free entry

   

  Single entry: 200 CZK

  Register