Event list for 19. 2. 2018

• Functional training (Outdoor)

  07.00 - 08.00

  
  Place: Running Mall
  Event is public
  SPORT LOUNGE

  Do you want to strengthen the center of your body? Work on your stability? Or to enhance collection yours races with a new experience- run with obstacles? Or do you want to just wake up in the morning and be in a great mood for your working day?

  You can work on all these points on functional training with Simona.

  Outdoor training combines within one-hour running and functional exercises (mostly) with your own weight. Only in case of bad weather, we will use The Club Lounge in Running Mall, which offers tools for strength training.

  Each workout is different, but you will love it. You do have the opportunity to compare with other, or just yourself because of physical tests. 

   

   

  Attendance at this lesson is possible only after registration

  Members of PIM Club : Free entry

  Single entry: 200 CZK

  Register

• Mattoni FreeRun Stromovka

  18.45 - 20.00

  
  Place: Running Mall, Stromovka
  Event is public
  RUN TRAINING

  Mattoni FreeRun = 5 km long trail certificated by the Czech Athletics Federation. You will be introduced into the basics of running training - warming up, the runner´s alphabet or the art of stretching after the training.

  Not only our great team is what to be looking forward to, as we also take part in special events organized by individual groups, while Mattoni helps you to stick to proper water intake. 

   

  Follow our FB groups and seek more information there.

   

  Trainers: Míša a Pavel

  Register