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Event list for 24. 1. 2018

  • Functional training

    07.00 - 08.00


    Place: Running Mall
    Event is public
    SPORT LOUNGE, RUN TRAINING

    Do you want to strengthen the center of your body? Work on your stability? Or to enhance collection yours races with a new experience- run with obstacles? Or do you want to just wake up in the morning and be in a great mood for your working day?

    You can work on all these points on functional training with Simona.

    Outdoor training combines within one-hour running and functional exercises (mostly) with your own weight. Only in case of bad weather, we will use The Club Lounge in Running Mall, which offers tools for strength training.

    Each workout is different, but you will love it. You do have the opportunity to compare with other, or just yourself because of physical tests. 

     

     

    Attendance at this lesson is possible only after registration

    Members of PIM Club : Free entry

    Single entry: 200

  • Training for beginners

    18.30 - 19.30


    Place: Running Mall
    Event is public
    RUN TRAINING

    Are you going to make a major change in life? What about running!? Did you know that bad training customs can pretty badly hurt you? Share your passion with others on beginner running training in Running Mall. Whole training is led by our best coaches. Every training is focused on you, beginner runner. The pace and the distance will be adjusted exactly for your needs.  

    Attendance at this lesson is possible only after registration

    Members of PIM Club : Free entry

    Single entry: 200 Kč

  • Running Yoga

    19.30 - 20.30


    Place: Running Mall
    Event is public
    SPORT LOUNGE

    Helena McAlorum leads this practice of flexibility and balance of the body, mind, and soul of the runner. You can enjoy this relaxing session after previous training or like a single training.

    Warning for the Running Mall visitors: Sport Lounge is closed during the Running Yoga lesson. Keep silence, please.

    Trainer: Helena McAlorum

     

    Attendance at this lesson is possible only after registration

    Members of PIM Club : Free entry

    Single entry: 200 Kč

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