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Event list for 28. 6. 2017

  • Functional training

    07.00 - 08.00


    Place: Running Mall
    Event is public

    Do you want to strengthen the center of your body? Work on your stability? Or to enhance collection yours races with new experience- run with obstacles ? Or do you want to just wake up in the morning and be in a great mood for your working day?

    You can work on all these points on functional training with Simona.

    Outdoor training combines within one hour running and functional exercises (mostly) with your own weight. Only in case of bad weather we will use The Club Lounge in Running Mall, which offers tools for strength training.

    Each workout is different, but you will love it. You do have the opportunity to compare with other, or just yourself because of physical tests. 

     

     

    Attendance at this lesson is possible only after registration

    Members of PIM Club : Free entry

    Single entry: 200

  • Running school of Prague 7

    18.30 - 19.30


    Place: Running Mall
    Event is public

    Všichni běhuchtiví obyvatelé městské části Praha 7 mohou každou středu od 18:30 přijít do Running Mallu a společně vyběhnout na trénink do nedalekého parku Stromovka či do Letenských sadů. Trenér, který společný výběh vede, pomůže s běžeckou technikou, poradí začátečníkům, jak správně běhat a posouvat svou výkonnost. K dispozici je veškeré zázemí Running Mallu (šatna, sprchy). Členové PIM Běžeckého klubu se samozřejmě mohou zúčastnit také.

    Pro občany Prahy 7 zdarma

    Účast na lekci je možná pouze po předchozí registraci!

    Členové PIM běžeckého klubu: Zdarma
    Jednotlivý vstup: 200 Kč

  • Running Yoga

    19.30 - 20.30


    Place: Running Mall
    Event is public

    Helena McAlorum leads this practice of flexibility and balance of the body, mind, and soul of the runner. You can enjoy this relaxing session after previous training or like a single training.

    Warning for the Running Mall visitors: Sport Lounge is closed during the Running Yoga lesson. Keep silence, please.

    Trainer: Helena McAlorum

     

    Attendance at this lesson is possible only after registration

    Members of PIM Club : Free entry

    Single entry: 200 Kč

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