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Event list for 21. 2. 2017

  • Running Yoga

    07.30 - 08.30


    Place: Running Mall
    Event is public
    Capacity: 12

    Helena McAlorum leads this practice of flexibility and balance of the body, mind, and soul of the runner. You can enjoy this relaxing session after previous training or like a single training.

    Warning for the Running Mall visitors: Sport Lounge is closed during the Running Yoga lesson. Keep silence, please.

    Trainer: Helena McAlorum

     

    Attendance at this lesson is possible only after registration

    Members of PIM Club : Free entry

    Single entry: 200 Kč

  • hills

    18.30 - 20.00


    Place: Running Mall
    Event is public
    Capacity: 30

    For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.

    Various tempo training in the hill.

    Intermediates - 4 x (200-300-400 m)

    Early intermediates - 2x (200-300-400 m)

     

    Attendance at this lesson is possible only after registration

    Members of PIM Club : Free entry

    Single entry: 200 Kč

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