Event list for 27. 12. 2016
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tempo
18.30 - 20.00
Place: Running Mall
Event is public
Capacity: 30For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.
Intermediates: - 3000-2000-2000-1000 metres
Early intermediates: - 4000 metres
Trainer: Michal and Honza