Event list for 25. 10. 2016
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tempo
18.30 - 20.00
Event is public
RUN TRAINING
Capacity: 30For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.
- intermediates : 2000-3000-3000-1000 metres
- early intermediates : 4000 metres
Trainer: Michal and Jan Kreisinger