Event list for 18. 10. 2016

• Intervals

  18.30 - 20.00

  
  Event is public
  RUN TRAINING
  Capacity: 30

  For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.

  - intermediates : 10 x 600 m

  - early intermediates : 6 x 400 m

  Trainer: Michal and Jan Kreisinger

  Register

• Seminar - Jakub Podaný : Food and its influence on the skin

  20.15 - 21.00

  
  Event is public
  SEMINAR
  Capacity: 30

  This seminar by Jakub Podaný will be usually first of all for women. Nevertheless even men can learn a couple of advices due this topic. 

  Register