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Event list for 27. 9. 2016

  • Tempo

    18.30 - 20.00


    Event is public

    For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.

    Intermediates: - 1000-2000-2000-1000 m

    Early intermediates: -3000 m

    Trainer: Michal

  • Seminar - Jakub Podaný : run and nutrition

    20.15 - 21.00


    Event is public

    There is another seminar with a key topic by our external nutritionist Jakub Podaný.

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