Event list for 1. 9. 2016

• tempo

  19.00 - 20.30

  
  Event is public
  RUN TRAINING
  Capacity: 50

  For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well. Attention! We begin the trainings with the Czech elite runner Jan Kreisinger!

  - intermediates 4 x 1500 m

  - early intermediates 3 km

  Trainer: Michal and Honza

  Register

• tempo

  19.00 - 20.30

  
  Event is public
  Capacity: 30

  For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.

  - intermediates : 6 x 1000 m

  - early intermediates : 2000 m

  Trainer: Michal

  Register