Event list for 21. 7. 2016

• fartlek

  19.00 - 20.30

  
  Event is public
  RUN TRAINING
  Capacity: 30

  For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.

  Various tempo training

  - 1-2-3-4-5-4-3-2-1 minute

  Trainer: Dan

  Register