Event list for 22. 3. 2016
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fartlek
18.30 - 20.00
Event is public
RUN TRAINING
Capacity: 30For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.
Trainer: Michal
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SEMINAR- Jakub Podaný: Nutrition and immunity system
20.15 - 21.00
Event is public
SEMINAR
Capacity: 50Human Immunity is beeing formed by the various things. Genetics, Environment, life style. And the food, of course. You can preserve a lot of healthy troubles linked in poor Immunity by an balanced nutrition. Jakub Podaný knows more.