Event list for 16. 2. 2016
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tempo
18.30 - 20.00
Event is public
RUN TRAINING
Capacity: 30For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.
Trainer: Michal
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SEMINAR- Jakub Podaný: How to put on weight
20.15 - 21.00
Event is public
SEMINAR
Capacity: 40Most of people are interested in running due the natural weight loss. But we cannont say, that there is nobody solving the reverse question – how to put on weight healthy. Our external nutritionist Jakub Podaný knows more.