Event list for 19. 1. 2016
-
Women for Women - Run
18.00 - 19.00
Event is public
RUN TRAINING
Capacity: 15This is pure women´s training - women are training with women, and the lector is woman as well. Running workout by Jana Portašíková starts up your body for a true motion.
-
hills
18.30 - 20.00
Event is public
RUN TRAINING
Capacity: 30For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only kilometres in the hill. We focus on the warm-up, running excersises, after the training we stretch well.
Trainer: Michal
-
Women for Women - Core
19.00 - 20.00
Event is public
RUN TRAINING
Capacity: 15This is pure women´s training - women are training with women, and the lector is woman as well. Core workout by Jana Portašíková starts you up for a true motion.
-
SEMINAR- Jakub Podaný: All about preservation the food
20.15 - 21.00
Event is public
RUN TRAINING
Capacity: 30To use healthy food and keep it healty can be two different topics. Sometimes is much more difficult the second one, but it is possible to take it. Our nutritionist Jakub Podaný can give you a lot of advices.