Event list for 15. 12. 2015
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Women for Women - Run
18.00 - 19.00
Event is public
RUN TRAINING
Capacity: 15This is pure women´s training - women are training with women, and the lector is woman as well. Running workout by Jana Portašíková starts up your body for a true motion.
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Tempo
18.30 - 20.00
Event is public
RUN TRAINING
Capacity: 30For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.
Trainer: Michal
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Women for Women - Core
19.00 - 20.00
Event is public
RUN TRAINING
Capacity: 15This is pure women´s training - women are training with women, and the lector is woman as well. Core workout by Jana Portašíková starts you up for a true motion.
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SEMINAR- Jakub Podaný: Christmas minutes
20.15 - 21.00
Event is public
SEMINAR
Capacity: 30Festive tables may not always be just a synonymous of unhealthy overeating. Youcan also enjoy the Christmas feast. How, you can consult with our nutritionist Jakub Podaný.