Event list for 24. 11. 2015

• Women for Women - Run

  18.00 - 19.00

  
  Event is public
  RUN TRAINING
  Capacity: 15

  This is pure women´s training - women are training with women, and the lector is woman as well. Running workout by Jana Portašíková starts up your body for a true motion.

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• Intervals

  18.30 - 20.00

  
  Event is public
  RUN TRAINING
  Capacity: 30

  For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.

  Trainer: Michal

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• Women for Women - Core

  19.00 - 20.00

  
  Event is public
  RUN TRAINING
  Capacity: 15

  This is pure women´s training - women are training with women, and the lector is woman as well. Core workout by Jana Portašíková starts you up for a true motion.

  Register

• SEMINAR- Jakub Podaný: Healthy snack

  20.15 - 21.00

  
  Event is public
  SEMINAR
  Capacity: 40

  Runner eats in an effort to replenish nutrients almost everything, especially between meals. But how looks really healthy snack? Our external nutrition specialist Jakub Podaný has a few basic tips.He will give it on the last Tuesday of November after the interval training. You can enjoyboth.

  Register