Event list for 18. 11. 2015

• Running School Prague 7 - tempo

  18.30 - 20.00

  
  Event is public
  RUN TRAINING
  Capacity: 30

  For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.

  For inhabitants Prague 7 no fee for this training.

  Trainer: Michal

  Register

• Women for Women - Running Yoga

  18.30 - 19.30

  
  Event is public
  SPORT LOUNGE
  Capacity: 10

  Helena McAlorum leads this practice of flexibility and balance of the body, mind, and soul of the runner. This session is first of all for abonents of Women for Women programe. Another interested women can attend only if the capacity will not be full.

  Trainer: Helena McAlorum

  Register

• Running Yoga

  19.45 - 20.30

  
  Event is public
  SPORT LOUNGE
  Capacity: 12

  Helena McAlorum leads this practice of flexibility and balance of the body, mind, and soul of the runner. You can enjoy this relaxing session after previous training or like a single training.

  Trainer: Helena McAlorum

  Register

• WOMEN FOR WOMEN - Seminar: Anatomy and physiology

  19.45 - 20.45

  
  Event is public
  MEET & GREET
  Capacity: 30

  The second seminary of the Women for Women project is about anatomy and physiology. Dr. Petr Homoláč will also talk about pure running details.

  Register