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Event list for 9. 11. 2015

  • Extra beginners training

    17.30 - 18.15


    Event is public
    RUN TRAINING
    Capacity: 30

    Thirty, forty minutes of a very mild motion with any practices, this is our training for the pure beginners. Thanks to it you will become a runner early. For the case of bad weather, you can take also a clothing for indoor training.

    Trainer:Michal

  • Easy run and style

    18.30 - 20.00


    Event is public
    RUN TRAINING
    Capacity: 30

    The quality of the run isn’t always determined by sweat on your shirt. Be a better runner by learning to run smart and relaxed. Nevertheless we properly go through a couple of the running excersises. And we will be ready for the new running week.

    Trainer: Michal

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