Event list for 3. 11. 2015
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Women for Women - Run
18.00 - 19.00
Event is public
RUN TRAINING
Capacity: 15This is pure women´s training - women are training with women, and the lector is woman as well. Running workout by Jana Portašíková starts up your body for a true motion.
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Tempo
18.30 - 20.00
Event is public
RUN TRAINING
Capacity: 30For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.
Trainer: Michal
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Women for Women - Core
19.00 - 20.00
Event is public
SPORT LOUNGE
Capacity: 15This is pure women´s training - women are training with women, and the lector is woman as well. Core workout by Jana Portašíková starts you up for a true motion.
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Women for Women - Seminar: Running and evolution
20.00 - 21.00
Event is public
MEET & GREET
Capacity: 40MUDr. Petr Homoláč is the only men´s part of our Women for Women programe. He will talk about endurance running and evolution. This seminar is opened even for another women. Those, who are interested, will pay daily fee.