Event list for 27. 10. 2015

• Trail Run

  08.00 - 09.15

  
  Event is public
  RUN TRAINING
  Capacity: 20

  For those interested in trail running we prepare morning workouts, for this week exceptionally on Tuesday. You can enjoy a training with an experienced trail runner Dan Šimík, and you can even try our new trail shoes from the testing kit!

  Register

• Women for Women - Run

  18.00 - 19.00

  
  Event is public
  RUN TRAINING
  Capacity: 20

  This is pure women´s training - women are training with women, and the lector is woman as well. Running workout by Jana Portašíková starts up your body for a true motion.

  Register

• Women for Women - Core

  18.00 - 20.00

  
  Event is public
  SPORT LOUNGE
  Capacity: 20

  This is pure women´s training - women are training with women, and the lector is woman as well. Core workout by Jana Portašíková starts you up for a true motion.

  Register

• Intervals

  18.29 - 20.00

  
  Event is public
  RUN TRAINING
  Capacity: 30

  For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.

  Trainer: Michal

  Register